Mobile health apps are creating a win-win situation for medical service providers and users of mobile health apps. It has managed to improve the healthcare system by creating mobile health apps for health monitoring, health tracking, health reminders and connecting you to medical experts accessible on the apps.

Of course, if you check your mobile phone right now, you will find thousands of mobile health apps to choose from the app store. Apple App store recorded 47,911 medical apps as of the first quarter of 2018. And we know it’s not easy to understand what’s right for you. So we have selected a few mobile health apps in the list below.

But, before that, if you have never heard about mobile health apps check out why you can’t miss out on having one for you and your family.

Medical treatment is usually sudden without any warning. It comes at times you least expect. In a traditional context, you could have possibly dialed your doctor or taken a quick appointment. Maybe you are even too scared to know what step to take.

With mobile health apps, you keep track of your health factors, know where you are falling short and even act upon suggestion if it suits you. The low cost associated with the ownership of mobile health apps makes it even more lucrative.

Also, you don’t have to guess second some symptoms or factors that are causing discomfort. You can rely on facts to take you straight to the cause of your sickness. There are many mobile health apps. Among them, sleep mediation (8 million), women’s health (10.5 million), exercise (26.5 million) feature as the top downloads.

Are mobile health apps only good source of information or is there more to it? Developers focus on collecting target audience information from many devices that store medical records. From then on the data is sorted to prioritize and include the key features to be answered in the mobile health app.

Among many features are medical records, the doctor’s schedule, notification reminders to the patients, as well as test reports. Based on the goals of the mobile health app, these are then listed in the mobile app to track and monitor either by the users or at times in sync with the medical expert.

Increasing cases of lifestyle-related diseases calls for better health management. Top healthcare apps are devised to meet specific needs that are at times difficult to manage. If you are a globe-trotter, it can get difficult to track your health let along go for regular health check-ups. For a family of four or more, it’s vital to monitor everyone’s health as we know it can get tedious with lots of paperwork to track every time.

As a single, focus on keeping in excellent health at all times. It’s easier said than done, but taking the right steps early on can keep illness at bay.

Health care apps and mobile health apps are often mistaken to be the same. However, there is a difference in the type of health-related service. Healthcare apps are restricted to the consumer and provides information on the health-related issues, monitoring, and suggestion for health-related problems.

What is mobile health application? Mobile health apps go a step further and extend the customer information to the medical practitioner and can customize the offering to provide emergency service action, timely service request and at times. It offers external support so can rely on an expert daily or in case of an emergency.

Looking to maximize your sleep or incorporate mindfulness into your routine? Try one of these apps for optimal R&R.

Sleep time gives you sophisticated results that monitor your sleep pattern as you doze. It checks for the most optimum time of your sleep, when you’re are deep in sleep, and the best time when your rest is changing to a light sleep. It generates easy-to-read graphs that give you customized sleep pattern data.

You could be used to soft sounds to go to sleep. It is the perfect sleep app since it uses soundscapes of forest sounds and soothing waves to create a natural environment. If you have disturbed sleep lately, check the Insights dashboard that monitors your shut-eye pattern and gives you variables that might lead to disturbed sleep.

It has been a top-rated sleep app for several years. If you still have second thoughts, you’ll be delighted to know that users of the Sleep time have been able to control their sleep pattern and get back to a regular routine.

Did you know that colors can have a soothing effect on your mind and most people aren’t aware of this primary and easy way to regulate your sleep pattern? Recolor is a sleep and meditation app that works like a coloring book. The simple and fun activity of coloring is soothing after a hard day at work. Spend five minutes on it and enjoy the creativity ooze out of your hand. Channel your stress and anxiety to reduce the pressure.

With 2000 coloring pictures, you choose what’s simple and easy to fit in your schedule. Blend your unique style and connect to your artist within. It does not need a Wi-Fi connection to work and can be used anywhere. Drive away your anxiety by indulging in your daily dose of colors. Updated as recent as May 2018, you can relax, sit back and enjoy the new features and share it with others too.

Pillow calls itself the smart sleep tracking. It gives utmost priority to your data privacy even while letting you know how it is handled. You can personalize your data access. Pillow is an advanced sleep tracking and analysis alarm clock that’s available on the iPhone. The use of motion and sound pattern detection creates your sleep pattern.

Pillow is integrated with Apple’s Health app and gives detailed sleep pattern information. It uses the combination of weight, blood pressure, diet, alcohol consumption to track how these impact your sleep pattern.

As a woman, it can be difficult to get clear cut information about your health and body. These apps make it simple by providing this all in one place.

This popular digital clinic for women lets you connect through chat, videos and speak to an extensive network of family health specialists -- from a nutritionist to pediatrician and therapists.  It has a special package for employees under Maven Maternity that covers the pregnancy, postpartum, infertility, surrogacy, and miscarriage.

It has many features under one roof like an on-demand appointment, fast prescriptions, curated network and a supportive community to guide you. If you are looking for a last minute appointment before you go on your holiday, Maven can match you with a medical expert.

For those medical emergencies we often face in the middle of the night, there is Doctor on Demand. This app has a doctor available 24 hours in the day and is accessible through calling. You can contact the doctor, and he/she will do the examination and suggest a prescription. Insurance and non-insurance claims are entertained.

The service is available in 50 states in the US and the District of Columbia.Some treatments covered as a part of this app are skin and eye issues, depression, UTI, cold and flu, and allergies.

Lemonaid has a prompt service record. The same day online service app lets you talk to the doctor to share your health concerns. After careful examination, the doctor will provide a prescription that gets routed to the nearest pharmacy.

This hassle-free mobile app gives you quick medical advice by expert practitioners in minutes without having to wait in long queues. The cost is quite low as compared to a regular visit to your nearest clinic. You would also escape from making an appointment in advance and driving to the clinic. The low cost of travel and service is highly recommended.

If you're watching your figure or just want to lead a healthier lifestyle, there are plenty of mobile health apps at your disposal. Consider one of the following:

Lifesum is a free health and fitness app that has a diet plan, calorie counter, and food diary. Track your food intake and decide what kind of diet you wish to adopt whether it’s a keto diet, low carb or high protein. Lifesum features a food planner and macro tracker that includes diet plan, diet tips, calorie counter, macro calculator and health tracker.

It also includes a diet plan and weight loss plan to manage your weight. This app is free with essential features and has a $3.99-$6.99 per month subscription. It has won Editors’ Choice 2016, Top Developer 2016, and Android Excellence Apps 2017. Lifesum also integrates with Google Fit and S Health so you can sync information to and fro from Lifesum and Google Fit and S Health.

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