Life can get crazy sometimes, and it’s hard to find time and methods to relax.
But, what if there was a way to help feel happier and healthier from the comfort of your own home? Thankfully, there is. In this article, we’re exploring the best essential oil scents to add to your daily routine for numerous benefits.
The Best Essential Oil Scents for a Boost
Have you noticed that the best essential oil scents seem to be everywhere these days? It’s hard to walk into a shop without seeing lavender oil or peppermint oil taking over the shelves. However, we’re certainly not complaining as these offer some amazing benefits to help with your health and daily routine.
No matter your lifestyle or age, essential oils are great at helping you to feel happier and healthier. Also, the whole family can use essential oils, as they’re even safe for children. However, we do suggest keeping them out of sight so they don’t ingest them.
When you purchase the best essential oil scents, you might think that they come in a small container. However, you’d be amazed at how long just three drops can last. As they’re highly-concentrated and untouched, these oils provide long-lasting effects. An average 15ml-bottle contains around 250 drops which can last you months. Also, depending on which essential oil you purchase, you can also clean the house with it to disinfect your surfaces during the flu season. This is great to reduce any bacteria lying on your surfaces.
With so many options and ways to use oils, you’ll quickly see and feel the benefits in your mood and health. We know it can be confusing to understand and pick the best essential oil scents. Therefore, we’ve done the research for you and provided a list of the best ones and reasons why.
1. Peppermint Oil
If you’re looking for the best essential oil scents which have amazing health benefits, then peppermint oil is a great one to purchase. The peppermint plant has been used for centuries and has an extensive history of powerful benefits. It’s one of the most notorious essential oils which is bound to leave you feeling better about yourself and healthier.
Firstly, peppermint oil helps you to focus when you feel like your mind is blocked. It’s been proven that the smell of peppermint oil can help you to concentrate. As a result, it’s ideal to use to release anxiety and calm your mind before an important project. Use it in your home when you’re feeling a little stressed or overwhelmed. Alternatively, you can use this oil in your office or by your bedside table to feel you feel calmer at times when you need it. Also, peppermint oil can help to improve your memory and attention span. For it to have a long-lasting effect, you’ll have to regularly use this oil for your brain to become accustomed to it.
Also, peppermint oil is great to cure bad breath. You might have noticed that toothpastes, mouthwashes and even chewing gums use this oil to help purify your breath. Alternatively, it’s easy to create your own. Simply add around three drops of peppermint oil to purified water to create your own mouth spray. Spray into your mouth each time you feel like you need to freshen up. This is simple, safe and effective. Finally, peppermint oil keeps mosquitoes away. Use the oil to create a bug spray by mixing it with water. Spray onto your skin when you’re heading outdoors. On the other hand, add a few drops to your favourite body lotion.
2. Lemon Oil
Lemon oil is another of the best essential oil scents for many reasons. It has so many abilities that it’s become a popular choice for home scents, drinks and even beauty and skin care regimes. The smell alone is effective at curing nausea and even morning sickness for pregnant women. Inhaling lemon oil (or drinking it) can help to reduce the symptoms of sickness and encourage you to feel much healthier. Not only can it help you to not be sick, but in the long run, you won’t even feel nauseous any more.
Also, lemon oil is highly effective to use in your skin care regime. Studies have found that lemon oil can reduce acne and help to hydrate your skin. It can even repair damaged and scarred skin. Thanks to its antioxidant features, lemon oil can also help with anti-aging effects. Mix a few drops with your favourite cleanser and moisturizer and apply to the skin when needed. Not only does lemon oil have these benefits, but it can also help to heal cuts and wounds quicker. By treating skin conditions and issues, lemon oil has become an essential in many homes.
Finally, did you know that drinking lemon oil mixed with water can help you to lose weight? Research has found that the combination of both helps you to lose weight by encouraging your body to breakdown fat at a quicker rate. Furthermore, this oil can help to cleanse your glands and boost your metabolism. To see these benefits, you’ll need to get serious about your lemon cleanse for at least two weeks. Some people even found that it helped to suppress their appetite and reduce unhealthy food cravings.
3. Lavender Oil
It’d be difficult to talk about the best essential oil scents and not reference lavender oil. This is a popular choice for around your home because the smell alone can make you feel relaxed. It’s not an overpowering smell, which helps to add a small amount of fragrance to your home without being too strong. One of the most important benefits of lavender oil is that it helps to free your body and home of chemicals and pollutants. Toxins fill our home without us realizing. These can come from pollution outside, or even cleaning sprays used around the house. However, the naked eye can’t see these toxins, so you’ll need a product to get rid of them in a safe manner.
Secondly, lavender oil has proven to improve your mood and help you to feel happier without anything significant happening. Think about those times in your life when you were happy for no reason. Well, thankfully, lavender oil can take you to that happy place without you having to do anything. Also, this oil helps with anxiety, depression and stress. If you live a busy lifestyle or work in a stressful career, finding time or strategies to relax can be difficult.
Add a few drops of lavender oil to your pillow to help you sleep. It’s also safe enough to add to your bath to soften the water and enable the steam to free the smell. Your bathroom will smell like a spa and you’ll feel so much more relaxed and happier. On the other hand, you can also apply lavender oil behind your ears before heading out to a busy and long day.
4. Tea Tree Oil
Tea tree oil has a fascinating history and has been used for centuries thanks to its medicinal benefits. Although it was discovered long before 1770, this is the year when sailors began brewing a tea using tea tree leaves. These were originally effective in treating skin infections. Therefore, sailors decided that drinking it could also have huge health benefits. During this year, James Cook shared the healing powers that he believed tea tree oil had. A doctor confirmed that the tea tree leaves did have a natural healing and antiseptic power. Studies even showed that it was more effective than aloe vera.
A popular benefit of tea tree oil is that it can help with scarring. Regularly used in acne treatments and skincare products, this can help to lightening scars on your face, as well as help to heal the skin. If you purchase a product from a store, ensure that it doesn’t contain any additional harsh chemicals which can irritate the skin. Alternatively, easily develop your own scar-healing remedy. Simply add one drop of tea tree oil with raw honey. Apply to the scars on your face and body. Leave for around 20 minutes and wash off with cool water. Doing this regularly will help to lighten and reduce scars.
Another reason this is one of the best essential oil scents is because it’s excellent for treating wounds and preventing infections. This is because tea tree toil helps to increasing the healing process and increase the reproduction of white blood cells. Simply apply to the wounds and it’ll help to heal them quicker, and even prevent scars from forming. Finally, this oil can help with everyday skin problems such as dryness and eczema.
5. Eucalyptus Oil
The sound of eucalyptus sounds calming and relaxing, and it’s one of the best essential oil scents to help relieve tension and quickly improve your mood. This oil comes from the eucalyptus tree, where Australia is known for many species of these. Raising high, these are beautiful to look at and easy to spot. These trees can adapt to an array of environments they live in. They can also grow back quickly if they’ve been damaged by high heats. These factors alone help you to appreciate how incredible they are and the amazing qualities they embody.
This essential oil is popular around the world thanks to its mild smell and positive health benefits. Firstly, it’s highly effective in helping with congestion issues. Many medicines contain eucalyptus because it can cure sore throats, coughs and even respiratory issues. On the other hand, you can create your own home remedy by adding a few drops of oil to a bowl of boiling water. Cover your head with a towel and allow the steam to clear your sinuses. Eucalyptus oil also contains antibacterial properties. As a result, it won’t just temporarily help you to feel better, but will permanently reduce the side effects.
Eucalyptus is one of the best essential oil scents to use around the home for cleaning purposes. Create your own cleaners and stain removers to cleanse your carpets, remove stains and refresh your work tops and surfaces. You can create your own cleaning products, or purchase ready-made ones from your local store. However, if you create your own cleaning product, you can control how watery you want it to be so that you don’t drench you carpets or surfaces.
6. Rosemary Oil
Rosemary oil is a popular essential oil used in cleaning and skin care products. It’s often used in candles, oils and diffusers for household products to improve the smell of your home. With so many benefits, we’re not surprised that this is one of the best essential oil scents for you. It’s amazing that this oil – which is found within leaves – can help to detoxify your body and remove bile from the liver. As a result, it can actually help to prevent damage to your vital organs. With a specific benefit on the liver, rosemary is often used for people who suffer with liver damage or failure to speed up their recovery process.
Also, you may have noticed that rosemary oil is used in shampoos, conditions and hair masks. It’s also regularly used as a treatment to treat hair loss and increase hair growth. It can help each hair follicle to grow longer and stronger too – making it ideal if you are trying to grow your hair. As well as this, rosemary essential oil is great to nourish the scalp to treat any dryness and flakiness.
Many studies and researchers have also discovered that rosemary oil is ideal to use in skincare products too. It has been proven to help eliminate acne, oily skin and even eczema. Apply a few drops to your face at night for an overnight mask. Alternatively, create your own face cream by mixing in a couple of drops to your go-to cosmetic product. After a couple of weeks, take a look at your skin and witness the improvement in the mirror. Finally, you can also use rosemary oil to eliminate pain in the body. Apply to the target area as and when it’s needed.
7. Lemongrass Oil
Lemongrass oil has so many health benefits to it, which is why we’re not surprised that it’s become a household favourite. It’s a highly effective ingredient used to relieve pain in the body. It’s often used to eliminate toothache, headaches, music and joint pain. As a result, many athletes use lemongrass oil to help aid their injuries and speed up their recovery process. Lemongrass oil helps with inflammation and pain, which makes it a great go-to for any discomfort. Use on its own or within medicine, there are plenty of ways to apply lemongrass oil to the affected area.
The most amazing fact about lemongrass oil is that it has been proven to improve your mood and spirit, and even fight depression. Many people even reported that it helped with feelings of loneliness, isolation and significant issues in their life. Drink it within a tree, or inhale the fresh smell of it to watch it improve your mood. However, that’s not to say that you just need to smell it once and all of your problems will go away. Add this oil to your daily routine so you’re exposed to it.
Did you know that you can use lemongrass oil as a natural deodorant? Instead of applying chemicals and toxins to your skin, opt for an organic solution. This old doesn’t have any negative impacts on the environment, and helps to reduce the side effects of sweat and bad odours. The best thing to try is diluting the oil and applying it as a roll-on to your armpits. It’s even ideal for sensitive and dry skin, so it won’t irritate the delicate area.
8. Clary Sage Oil
Clary sage oil is another of the best essential oil scents which has health benefits. You might be thinking of sage the herb which is regularly used in cooking delicious meals. However, clary sage oil has many benefits to help your skin and provide many benefits to help you appear younger. Thanks to its unique balance to support dry and oily skin, clary sage oil will leave you with a radiant and youthful glow. As it’s rich in antioxidants, clary sage oil is also great to tighten up skin and create a firmer appearance.
Another incredible benefit of clary sage oil is that it helps to fight anxiety and depression. Also, it can alleviate stress when you’ve had a bad day. Many studies even found that people reported it improved their happiness and feelings of pleasure. Thanks to its anti-inflammatory properties, this also helps to produce a calming effect and help people to become much calmer within themselves. Studies have also found that clary sage oil has kill an array of germs. This is all thanks to its antibacterial properties which can treat wounds and reduce sepsis when applied to a cut or bruise.
Finally, many women around the world use clary sage oil to help balance their hormones. This is particularly effective at regulating estrogen levels during menopause, or to help with the side effects of PMS. Specifically, studies have found that this oil helps with migraines, hot flushes and irritation. Purchase some oil (free from chemicals and preservatives) and use around your home daily. Just take a moment out of your day to sit, relax and enjoy the fresh smell as it fills your room.
9. Ylang Ylang Oil
We’ve excited to share the numerous benefits that ylang ylang oil has on your mind and health. Widely recognized for its positive results, this is one of the best essential oil scents used around the world for its incredible performance on improving your mood. The most popular and recognized benefit of ylang ylang is that it can fight depression and help your mind and body to relax. By removing the sense of fear and panic from your body, it’s often used as a treatment for people suffering from the effects of a huge life change. Studies in Malaysia have found that it helps to relax your mind and body too.
This oil also contains properties which help to protect you from viral and fungal infections. For example, if you have a stomach infection, you can use it within medicine to help speed up the recovery process. It also makes the healing process painless and quick so that you feel better in no time. Furthermore, as ylang ylang is capable of reducing the effects of depression, it can also lower blood pressure. To do so, inhale the oil often to feel the benefits. Also, it’s been found that there are no negative side effects from doing this.
Finally, ylang ylang is often used in cosmetics. Regularly applying it to damaged, dry and scarred skin can actually improve its condition. Therefore, it’s common to find this oil within face creams and cleansers. Many regular users even reported that this oil left them with beautiful and youthful-looking skin.
Which of These Essential Oils Do You Use?
We hope you enjoyed reading the best essential oil scents to use around the home and for cosmetic benefits. Rather than taking pills to improve your mood, why not opt for a natural cure to boost your happiness each day? All of the above essential oils have been studied and proven to feature the health benefits stated above.
Which of these essential oils do you use? Share your thoughts and/or recommendations in the comments to keep this conversation going.
Related Article: The Best Home Fragrance Oils to Create a Relaxing Ambiance Right Now