There’s only so much that positive thinking can do for you.
Instead of thinking and procrastinating, start taking action. But, if you’re searching for inspiration and ideas on enhancing your life, why not invest in some guidance from words? The best self-help books encourage you to look at your life and learn about self-acceptance. Let’s take a look at some of the best selections we’ve found online.
The Best Self-Help Books to Enhance Your Life
Many of us could do with interpreting life more positively. Some of the best self-help books help us to exercise positive thinking and actions. An honest evaluation of your life enables you to make positive changes you need to make you feel good about yourself and your life. Reading the best self-help books isn’t about improving your life, but enhancing it.
Here are some of the best self-help books available on the Internet. Purchase at least one today to transform your life.
1. The Road Back to You: An Enneagram Journey to Self-Discovery
The best self-help books are interesting to read and make you feel better at the end of each chapter. This particular book helps you to discover yourself again and get back on the right path in your life. The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. Not only will you learn more about yourself, but you will also start to see the world through other people’s eyes.
Ian Morgan Cron is a bestselling author, nationally recognized speaker, Enneagram teacher, psychotherapist, eminent songwriter, and Episcopal priest. With transparency, humor, and insight, he has presented at conferences, churches, seminaries, retreats, and universities around the world. At his core, Ian is a storyteller. He weaves his knowledge into narratives that illustrate, rather than merely instruct, engaging the imagination and speaking to the skeptic and believer that live within all of us. Ian is also a student and teacher of the Enneagram. In daylong workshops, Ian provides an overview of Enneagram system, describes the nine personality types. Also, he speaks to the myriad ways in which the Enneagram can enrich our spiritual lives.
Funny and filled with stories, this book allows you to understand more about each of the Enneagram types. It keeps you turning the pages long after you have read the chapter about yourself. Beginning with changes you can start making today, the wisdom of the Enneagram can help you get on the road that will take you further along into who you really are. It leads you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser. As a result, you'll become a more compassionate person.
2. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
This is another of our best self-help books because it encourages you to discover a side to yourself you never thought you had in you. In this entertaining how-to guide, bestselling author, Jen Sincero, serves hilariously inspiring stories. These stories help you to identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Create a life you totally love and create it now. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change. Also, you'll learn how to change what you don't love, and how to use The Force to kick some serious ass.
Jen Sincero is a number 1 New York Times bestselling author, success coach and motivational cattle prod. She’s helped countless people transform their personal and professional lives via her products, speaking engagements, newsletters, seminars and books. This book has sold well over a million copies, is available in twenty-plus languages, and continues to grow in popularity around the globe. Her follow-up, You Are a Badass at Making Money: Master the Mindset of Wealth (2017), also a New York Times bestseller, is written with the same inimitable sass. Her down-to-earth humor and blunt practicality that made You Are a Badass an indomitable bestseller and Jen a celebrated voice in the world of self-development.
Based on her own transformation, from a frustrated forty-year-old living in a converted garage watching tumbleweeds blow through her empty bank account, to a successful business owner traveling the world in style, You Are a Badass at Making Money is a testament to the fact that, in Jen’s words: “If my broke ass can get rich, you can too.”
3. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
This self-help book is a user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.
Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop. In addition, it discusses why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships. Also, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.
An easy conversational style, humor and fascinating real-life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions.
4. I Attract What I Am: Transform Failure Into An Orgasmically Joyful Life & Business
This is yet another of the best self-help books on the market right now. After her second divorce, Melissa Dawn felt the world crashing down around her. She was a single mom with primary custody of her four-year old son, a demanding career and an overwhelming roster of responsibilities. The time had come for change. She had grown tired of riding a roller-coaster both personally and professionally. Her inner voice was relentless, demanding her to change the trajectory of her life. How? Melissa shares the story of how she navigated a difficult life journey to successfully create a meaningful life and business that is heart-led and joy-inspired. She clung to the belief that anything was possible and took full control of her life.
Discover the practical steps and key strategies she used to transform failures and create an orgasmically joyful life and business. I Attract What I Am is a healing and informative book that will provide you with an inspirational lifeline. Uncover the meaning behind the messages your inner voice is sending you so you that too can create the purpose-driven and joyful life you truly want to live.
Melissa Dawn is a certified life and business coach and Founder of CEO of Your Life. She is a motivational speaker and trained energy practitioner who practices internationally. She left behind a successful career as an award-winning V.P. in marketing to be of greater service by inspiring and teaching professionals and business owners how to identify their purpose and unique value. Using and implementing her step-by-step key strategies she guides them to discover more confidence and freedom to live a happier life.
5. Choosing Me before We: Every Woman's Guide to Life and Love
Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you. Also, this self-help book dares you to get downright real about yourself and your relationships. With powerful techniques to change old habits that sabotage your dreams, you’ll feel happier and more fulfilled. The author shares real-life experience and information about relationships with friends and clients to make you feel “normal”.
Author Christine Arylo almost married the wrong guy for all the wrong reasons. In this book, she speaks to women of all ages: whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE encourages women to stop settling. Instead, readers will get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.
6. The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
This is also one of the best self-help books to improve your lifestyle and attitude. Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible.
You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time.
When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation.
7. The Universe Has Your Back: Transform Fear to Faith
The Universe Has Your Back, teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly live. Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power.
The author said, "My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love." When readers follow this path, they’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.
8. Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her.
Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living.
Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world. Having cultivated her wellness practice for over a decade she has served as a doula and lifestyle guru for clients including: Alicia Keys, Rebecca Minkoff, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green.
9. Why Do I Do That? Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Why Do I Do That? This self-help book adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind. Also, about the the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to "disarm" your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience. But, when they become too pervasive or deeply entrenched, they may damage our personal relationships. Alternatively, they may restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem.
The author, Joseph Burgo, Ph.D. has practiced psychotherapy for more than 30 years, holding licenses as a marriage and family therapist and clinical psychologist. He earned his undergraduate degree at UCLA and his masters and doctorate at California Graduate Institute in Los Angeles. He is also a graduate psychoanalyst and has served as a board member, officer and instructor at a component society of the International Psychoanalytic Association. Currently, he writes the popular blog "After Psychotherapy" where he discusses personal growth issues from a psychodynamic perspective.
10. Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
This is another of the best self-help books for a multitude of reasons. If you find it hard to be assertive, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability. He cuts through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to easily say no when you want and need to. Also, you’ll confidently and effectively ask for what you want. Learn how to speak up more freely in all your relationships. Finally, eliminate feelings of guilt, anxiety, and worry about what other people will think.
The author, Dr. Aziz, is a clinical psychologist and one of the world's leading experts on social confidence. After being stuck in shyness and social anxiety himself for almost 10 years, he became determined to find a way to social freedom. He uses thousands of hours of his own training, counseling, reading, group work, and coaching. Hee has truly mastered what it takes to break free from shyness and social anxiety into a life of confidence.
In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety. Through his unique blend of compassion, humor, and personal courage, Dr. Aziz has helped thousands of people all over the world increase their confidence.
11. Not Another F-ing Motivation Book: A Pragmatist's Guide to Nailing Your Motivation, Keeping It, and Effortlessly Achieving Your Goals
This is a motivation book like no other. It offers no hype, no purple prose, no preaching. It’s practical and easy-to-read. Are you tired of having to 'get motivated' time and time again yet failing to achieve your goals? Do you feel like motivational quotes, visualisation or inspirational stories have not really helped you? Do you think there must be something wrong with you? You are not alone. The author shares your frustration with not being able to achieve the goals you want to achieve. There is nothing wrong with you, or your motivation. It’s just that you've been using the wrong strategies.
In this book, you will learn: How motivation really works (and why that apparently effective strategy hasn't worked for you). How to discover what truly motivates you and plug into that potent source of power. How to ensure that whatever goal you pursue is aligned with your motivation. Therefore, you can always work towards it and not against yourself. How to ensure that your motivation tank is topped up without having to 'motivate yourself.' Which motivational strategies are likely to work for you in specific situations, so you don't waste your time and energy on trying things that are unlikely to work anymore. Ready to finally ditch those exhausting 'pump-yourself-up-and-fail-again' cycles and start using an approach that really works?
Which of These Best Self-Help Books Caught Your Eye?
There are so many self-help books online and in-stores these days. But, which ones can you actually trust to enhance your life? However, the above selections are revolutionary and will guide you into the right direction.
We’d love to hear your thoughts on the above best self-help books. Alternatively, if you have any tips and tricks on living a more positive life, share them in the comments.
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